Author: Ramin S. Satyahadi

WHO IS THIS VISITOR?

Society demanded. Basic survival instincts triggered. The fragile little boy responded. Life-or-death dilemma at tender age. Pressured to adapt. People pleaser he became

ANGER COMES KNOCKING

For far too long I’ve pushed anger away as an annoying visitor who comes unannounced to cause mountains of damaging unpleasantness

DECEPTIVE SURREALISM

My exhausted muscles ache and throb with feelings of being torn limb from limb from the jostling, pushing, pulling, tumbling, and spinning uncontrollably in every which direction

SURREALISM CALMNESS

I can feel an undeniable danger in this calmness… an eerie feeling of the magma from the volcano being pushed back inside

SECRET TO CHANGE

On the contrary, you will actually first have “to focus all of your energy” on the demolition, then find new energy to focus on “building the new”.

PAINFUL HELP

Uncontrollable tears bloomed and as quick as it did releasing an army of agonizing pain, deep profound sadness, and slicing, piercing, stabbing, ripping, stinging sorrow

SENSITIVITY AS A CURSE

I used to think of my sensitivity as a curse. But now I know it’s a gift. And now I know who I am

HSP TEST SCORE

Awareness is key, for it is one of the most powerful and grounding tools we can equip ourselves with. It helps us be more self-aware as we develop more humility, compassion, empathy, and love for ourselves and others

TOXIC FAMILY

So I may be restored more and more to His image, that I may be used according to His will. This verse always gives me hope to know that everything happens for a purpose

EMOTIONAL ABUSE FROM PARENTS

Blaming my parents was my primary means of surviving in life. However, with my present awareness and current knowledge of mental wellness and emotional wellness, I don’t blame them anymore

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